Movement. Real Food. Mindfulness.

 

 

 

 

My Story

I started Blissfully Lively in 2014 as a blog, essentially an outlet to share my personal wellness journey with other women on theirs. At the time I was a full time college student working my way through school to support myself which meant taking jobs that just "paid the bills" & putting myself last on the priorities list.

Needless to say stressful late nights & endless bowls of pasta {hello penny pincher} was my jam. Until I realized I didn't need to be living this way.

I quit the jobs that weren't lighting me up, began fueling my body with whole foods & made movement a daily part of my life and my world truly changed.

Fastforward 3 years, a nutrition certification tons of life lessons & countless client one-on-ones I have morphed Blissfully Lively into a wellness brand that helps women find their inner bliss through programs, blog posts, podcasts & events.

Pasta still might be my jam every once in a while {I mean who can turn down homemade bolognese?} but living a happy balanced life where I am number one is everything.

Allow me to help you find your inner bliss here...

The BL Philosophy

The Blissfully Lively Philosophy is centered around happiness, understanding & awareness of what works best for YOU. The more aware we become of daily movement, meals & well being, the more understanding we become of our uniqueness & the more hell bent we become on finding our true inner happiness {Or I like to call it BLISS}. Here at BL I want to give you the wellness knowledge to put into practice in your daily life to become the happiest self loving version of yourself!

What Does This Look Like IRL?

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